Panama

Culture and Religion

Panama possesses a diverse and vibrant cultural landscape, shaped by its indigenous heritage, Spanish colonial history, Afro-Caribbean influences, and contemporary globalization. The country’s cultural identity is a fusion of these various elements, creating a rich tapestry of traditions, customs, and artistic expressions.

The indigenous communities in Panama, such as the Kuna, Emberá, Ngäbe-Buglé, and others, have preserved their ancestral traditions and cultural practices. They have a deep connection to nature and maintain their traditional way of life, including their distinct languages, crafts, and spiritual beliefs. Many indigenous communities also showcase their vibrant culture through colorful traditional attire and intricate handicrafts.

The Spanish colonization in the 16th century profoundly influenced Panama’s culture and religion. Catholicism became the dominant religion, and its influence is still evident today. The country celebrates various Catholic festivals and religious holidays like Semana Santa (Holy Week) and Christmas with processions, religious rituals, and traditional music.

Afro-Caribbean influences are particularly prominent in the coastal regions of Panama, such as Colón and Bocas del Toro. Descendants of African slaves have preserved their African-rooted traditions, including vibrant music genres like reggae, calypso, and soca. The Afro-Caribbean culture is also reflected in the cuisine, with dishes like rice and beans, coconut-based stews, and hearty seafood preparations.

As Panama has become increasingly globalized, influenced by international tourism and migration, cultural diversity has further expanded. Cities like Panama City are cosmopolitan hubs, with a mix of international residents and a thriving arts and music scene. The country embraces various cultural events and festivals that celebrate the diversity of its population, showcasing music, dance, crafts, and culinary delights from different regions and backgrounds.

In summary, Panama’s culture is a dynamic blend of indigenous, Spanish colonial, Afro-Caribbean, and contemporary influences. The country’s cultural richness manifests in its traditions, arts, music, cuisine, and religious practices, making it an intriguing and vibrant destination.

How to get there

Getting to Panama is relatively easy as it is well-connected to various parts of the world by air, land, and sea.

By air, the main international gateway to Panama is Tocumen International Airport, located just outside of Panama City. It serves numerous airlines and offers flights to and from major cities in North and South America, Europe, and other parts of the world. From the airport, you can easily reach Panama City or other destinations within the country by taxi, shuttle, or rental car.

If you prefer traveling overland, Panama can be accessed by bus from neighboring countries in Central America. There are several border crossings, such as Paso Canoas from Costa Rica or Sixaola from the Caribbean side of Costa Rica. Buses are a common mode of transportation within the region, making it convenient to explore the area and reach your desired destinations.

For those who enjoy cruising, Panama is a popular stop for many cruise ships traveling through the Panama Canal or exploring the Caribbean. Cruise ships dock at ports such as Colón or Balboa, allowing passengers to explore nearby attractions or take organized tours to various parts of the country.

It’s worth noting that visa requirements and entry regulations may vary depending on your nationality, so it’s important to check the current requirements and obtain any necessary visas before traveling to Panama.

Overall, whether you choose to fly, travel by bus, or cruise, getting to Panama is an accessible and convenient process, allowing you to embark on a memorable journey through this captivating country.

Travelling Budget

The cost of traveling to Panama can vary depending on your travel style, preferences, and the duration of your stay. Here are some general guidelines to help you plan your budget:

Accommodation: Panama offers a range of accommodation options, from budget hostels and guesthouses to mid-range hotels and luxury resorts. On average, budget accommodation can cost around $15 to $40 per night, while mid-range options may range from $50 to $100 per night. Luxury resorts and high-end hotels can cost over $150 per night.

Transportation: Public transportation in Panama is relatively affordable. Local buses within cities typically cost around $0.25 to $1 per ride, while intercity buses can range from $5 to $20, depending on the distance. Taxis are also available in urban areas, with fares varying based on distance and time. Rental cars can cost around $40 to $100 per day, including insurance.

Food: Dining out in Panama can suit various budgets. Local street food stands and modest restaurants offer budget-friendly options starting from $5 per meal. Mid-range restaurants may have meal prices ranging from $10 to $20, while high-end establishments can be pricier, averaging around $30 to $50 for a main course.

Activities and Attractions: Panama offers a wide range of activities and attractions, from exploring national parks to visiting historical sites and indulging in adventure sports. Costs for tours, entrance fees, and activities can vary, but budget around $10 to $50 per activity per person.

Overall, a daily budget for a budget traveler in Panama can range from $30 to $60, while mid-range travelers might spend around $60 to $100 per day. If you choose upscale accommodation and dine in high-end restaurants, your budget may exceed $100 per day.

It’s important to note that these are rough estimates, and your actual expenses may vary depending on personal preferences, exchange rates, seasonal variations, and specific activities planned. It’s always a good idea to research and plan ahead to ensure you have a comfortable and enjoyable experience without stretching your budget too thin.